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NectaraNectara
Psychedelic Integration Coach

Ona Praderas

she/her

8 years of exp.

Ottawa, Canada

$140/hour+

Modalities

Mindfulness Meditation

,

Mindfulness Meditation

Breathwork

,

Breathwork

Relational Somatic Therapy

,

Relational Somatic Therapy

Life Coaching

,

Life Coaching

Talk Therapy

,

Talk Therapy

Interpersonal Therapy

,

Interpersonal Therapy

Nutrition and Dietary Support

,

Nutrition and Dietary Support

Expressive Arts Therapy

,

Expressive Arts Therapy

Somatic Psychedelic Therapy

,

Somatic Psychedelic Therapy

Couples Therapy

,

Couples Therapy

Family Therapy

,

Family Therapy

Integration Coaching

,

Integration Coaching

Inquiry-based Approach

,

Inquiry-based Approach

Integration Coaching

,

Integration Coaching

Internal Family Systems

,

Internal Family Systems

Creative Therapy

,

Creative Therapy

Movement/Somatic Therapy

,

Movement/Somatic Therapy

Gestalt Inspired Coaching

,

Gestalt Inspired Coaching

Medicines

2-CB

,

2-CB

3-MMC

,

3-MMC

4-ACO

,

4-ACO

5MEO-DMT

,

5MEO-DMT

Ayahuasca

,

Ayahuasca

DMT

,

DMT

Hapé

,

Hapé

Huachuma/San Pedro

,

Huachuma/San Pedro

Iboga

,

Iboga

Ketamine

,

Ketamine

LSD

,

LSD

MDMA

,

MDMA

N,N,DMT

,

N,N,DMT

Peyote

,

Peyote

Plant Dietas

,

Plant Dietas

Psilocybin

,

Psilocybin

Supports all medicines

,

Supports all medicines

Areas of Expertise

Trauma Resolution

,

Trauma Resolution

Grief / Loss

,

Grief / Loss

Gender Identity/2SLGBTQ+

,

Gender Identity/2SLGBTQ+

Psychedelic Integration

,

Psychedelic Integration

Depression

,

Depression

Healthy Relationships

,

Healthy Relationships

Perspective Shifting

,

Perspective Shifting

Self-empowerment

,

Self-empowerment

Spiritual Path

,

Spiritual Path

Spiritual Emergence

,

Spiritual Emergence

Soul and Life Purpose

,

Soul and Life Purpose

Crisis Intervention

,

Crisis Intervention

End-of-Life Anxiety

,

End-of-Life Anxiety

Microdosing

,

Microdosing

Early Childhood Trauma

,

Early Childhood Trauma

Sexual Trauma

,

Sexual Trauma

Women's Leadership & Empowerment

,

Women's Leadership & Empowerment

Anxiety

,

Anxiety

Inner Child Work

,

Inner Child Work

Psychedelic Preparation

,

Psychedelic Preparation

Conscious Coupling/Uncoupling

,

Conscious Coupling/Uncoupling

Creative Ideation

,

Creative Ideation

Spiritual Business

,

Spiritual Business

Conscious Parenting

,

Conscious Parenting

Birth and Post-partum Doula

,

Birth and Post-partum Doula

Languages

English

,

English

Spanish

,

Spanish

Catalan

,

Catalan

I was born in Barcelona, Spain but grew up in Mexico and was introduced to psychedelics in my early teens, mostly for recreational use. Back then the term “Psychedelic facilitator” did not exist but I found myself always facilitating and holding safe space for people. My most intense experience I would say came through a more mindful psilocybin experience in Oaxaca, the land of Maria Sabina’s work. I realized taking substances in a more intentional way for personal growth as well as to enhance creativity and a sense of connection was more in alignment to my purpose. 

I continued to take substances recreationally in festivals and alternative events, I also volunteered and continue to help these communities with harm reduction and safe practices.

I moved to Canada and became a mom, I found myself struggling with postpartum depression and anxiety. I learned about the MAPS protocol and used this protocol to experience relief. After noticing a shift within myself I started to help other moms and created alternative events to help others navigate through challenging experiences in altered states of consciousness.

I moved to Spain again and started to work with Synthesis Retreats in the Netherlands (a high end retreat center offering psilocybin legally for individuals). In Synthesis I had the pleasure of facilitating for larger groups and working with a fantastic group of facilitators where I learned so many skills including using my Gestalt therapy teachings working with somatic movement and art.

I have facilitated experiences for over 200 participants. Currently I work with groups facilitating for ACER Integration (Dr Rosalind Watts private community based on nature integration) and am also involved with other organizations trying to legalize the use of psychedelics in Canada. I offer individuals and groups preparation and integration sessions, plus I hold safe spaces for people wanting to experience psychedelic journeys in legal environments.

My vision for the future is one of holistic approach to substances where perhaps an experience is a catalyst for insight but there is community support to integrate and continue to experiment growth with a variety of modalities such as breathwork, dance, art, nature and other alternatives.

Single Sessions
Packages

My integration approach incorporates the power of natural movement, storytelling, and creativity to maximize the potential benefits while navigating the impact of challenging experiences. I work through personalized preparation and integration support. The initial sessions would be to get to know each other and understand needs, then using a variety of modalities we can navigate integration techniques that can help gain a deeper understanding and appreciation of altered states to improve mental health and wellbeing.

Credentials and Training
  • Gestalt Therapy Training
  • Synthesis Institute Facilitation and Training
  • ACER Integration Facilitation and Training
  • TheraPsil Psilocybin Facilitation and Training
  • Breathwork Training
  • Bachelor in Arts
  • Masters in Animation 

Testimonials

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Our satisfaction promise

We hold ourselves to high standards. If you feel like our guide didn’t deliver excellent support for any reason, please let us know and we’ll make things right for you.